Collateral ligaments are found on the sides of your knee, and they control the movement of your knee and brace it against unusual movement. Find out how these ligaments are injured by clicking the link below.

ACL sprains and tears are among the most common knee injuries, particularly in athletes. To learn more on this, click the link below.

For young athletes, throwing injuries in the elbow that are left untreated can lead to complicated conditions. Read about the warning signs and treatment options for throwing injuries of the elbow.

Sports activities that involve a sudden change of direction and intense twisting movements can cause a tear in the soft tissue of the lower abdomen or groin called a sports hernia. Without treatment, this injury can result in chronic pain that prevents the athlete from recovering and returning to sports activities.

Wrestling competitions try to prevent injuries by pairing athletes against others in the same weight class. Even with this prevention tactic, injuries still occur within the sport. Learn about the most common types of wrestling injuries and the best ways to prevent them.

Water polo is a very challenging and physical sport. Learn how to avoid and prevent the most common injuries of this sport.

Although volleyball-related injuries are ranked lowest for all major sports, players are still at risk for both traumatic and overuse injuries. Keep safe on the court by using these injury prevention tips.

By creating a progressive running program, you can prevent injuries and stay safe on runs. Follow these tips to create a safe running plan for you and reduce the risk of injury.

During an elbow arthroscopy procedure, your surgeon is able to look into your elbow joint to diagnose and repair problems. The following link describes what this surgery is and when it is recommended.

This condition is commonly occurring among young athletes and is usually caused by overuse or improper stretching. Click on the link below to learn more about treatment and recovery.