Common Hand & Wrist Injuries in Baseball and Softball
Some common hand and wrist injuries in baseball and softball include:
- Sprains & Strains: The…
Health Articles
Baseball & Softball Injuries: Common Hand & Wrist Issues in Athletes
Tennis Elbow Vs. Golfer’s Elbow: Understanding the Differences
When it comes to elbow pain, two common conditions that often get confused are tennis elbow and golfer’s elbow. While both can be caused by repetitive motion, they affect different parts of the…
Don’t Let Ankle Sprains Keep You on the Sidelines
An ankle sprain occurs when the ligaments supporting the ankle are stretched or torn, typically due to a sudden twist, roll, or misstep. While many sprains heal with rest and conservative…
Get Active to Fight Back Aches
While refraining from strenuous activities to relieve back pain might be the answer in the short term, when done for more than a few days, it can actually undermine healing.
Strengthening…
Heat Vs. Ice: Which Is Best for Back & Neck Pain?
Back and neck pain can be disruptive, whether due to an injury, chronic condition, or postsurgical recovery. One of the most common questions spine patients ask is whether to use heat or ice for…
Stress Fractures in the Foot: A Hidden Injury You Shouldn’t Ignore
Stress fractures develop due to repetitive stress and overuse rather than from a single traumatic event. These injuries commonly affect the metatarsal bones in the foot and can be difficult to…
Understanding Overuse Injuries
Overuse injuries occur when repetitive stress is placed on a muscle, joint, or tendon without adequate recovery time. These injuries are common among youth and adult athletes who train frequently…
Avoid the Post-Pickleball Pickle
Pickleball is a great way to stay active and have plenty of fun, but as with any sport, it has its own unique risks of injury. Even a casual pickleball player could be vulnerable to a number of…
Emergency Room Vs. Orthopedic Urgent Care
Injuries are not scheduled and tend to occur when you least expect them. When you or your loved one suffers an injury, you want the best care available as soon as possible. In some cases, that…
What Is Frozen Shoulder?
Frozen shoulder results in stiffness or pain in your shoulder. It is not fully known what causes this condition, but there are a few factors that can make you more susceptible to developing it,…