The Achilles tendon is the largest tendon in the body. It helps you walk, run, and jump. But when the tendon gets stretched too far, it can...
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A hammertoe is a deformity of the second, third, or fourth toe. This condition causes a bend in the toe’s middle joint, which makes the toe...
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Your ankle supports a force about five times your body weight when you walk. Normally, the cartilage in the ankle joint cushions the bones, so...
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If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working...
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Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when...
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The knee is a common place for osteoarthritis or the loss of cartilage in the joint. One option to correct this is a total knee replacement, which...
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"Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts — this year, the risk may be higher...
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Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine,...
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Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or...
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Due to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the...
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