Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...
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In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and...
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It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating...
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Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common...
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The lower back is one of the most common sources of pain, but the upper portion of the spine—called the cervical spine—can also be a pain in the...
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If you are suffering from back, neck, or spine pain and are in need of surgery, minimally invasive surgery may be an option you should consider....
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As you age, your ankles may develop osteoarthritis from wear and tear, rheumatoid arthritis, or arthritis resulting from injuries, such as...
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When your shoes don’t fit right, your feet can be subject to injury or even permanent deformity. These problems include soreness, blisters,...
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Your feet are built to handle lots of stress. Sometimes, excess force and other issues can overwhelm the structures of your foot or ankle, leading...
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Sprains and strains in the ankle are different injuries requiring different methods of care. Knowing the difference between these injuries is...
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